OUR FACILITIES
Our beautiful new space has two new studios and a completely refitted gym floor, and we can’t wait for you to see it in all its full glory.


Group Training
COME FULL CIRCLE
Our group training studio offers the complete package. Here, we’ve got Strength, Endurance, Metcon AND boxing sessions. As ever, all levels of fitness are welcome, and we keep our classes small (only 14 people) so that our coaches can personalise anything you need to help you train.


Personal Training
TAKE SHAPE
Whatever shape you want to be, the most effective way to get there is with a great personal trainer who can tailor your workouts to suit not only your goals, but your body type, your personality and your preferences. Why’s this so important? Because we know that if you don’t love your training, you won’t stick with it.
Our incredible, approachable trainers are here to help you get – and stay – in the best shape of your life.


Gym Floor
SHAPE UP
Our gym floor is classic and complete. We have an array of cardio, free weights and strength machines to keep your goals on track. Whether you’re training at the crack of dawn, lunchtime or right before bed, P.E. Department Gym floor will always cater to your needs. P.E. Department prides itself off not being the overcrowded and under appreciated gym that we see all too often, so pop in and experience it for yourself!






























OUR CLASSES
Endurance
45 mins
Endurance is about building your bodies motor and burning cals like there is no tomorrow. You'll work through blocks on the rowers, ski ergs and floor exercises to boost your fitness levels and build lean muscle. This session is open to all levels and is suited to anyone just starting out or who trains like a pro.
BOOK NOWMetCon
45 mins
A signature P.E. workout where you'll build strength, power and burn some serious cals. The session is built off strength, power and endurance movements designed to optimise your aerobic energy system. Notoriously, our hardest session of the working week, Met-Con will challenge you and keep you coming back for more.
BOOK NOWupper body strength
45 mins
Every Tuesday you'll work through 45 minutes of carefully and professionally programmed upper body exercises. This session is built around developing upper body strength and a lean muscle base you'll be proud of. Upper body strength is open to all levels and you'll have the opportunity to personalise your weights to ensure you're training safely and are inline with your goals.
BOOK NOWLOWER BODY STRENGTH
45 mins
As they say.... Never skip leg day. This is one of the most important sessions of the week and we know you'll love it. Over 45 minutes, you'll work through a professionally coached lower body program to ensure your technique is on point and you're building lean muscle and strength.
BOOK NOWINTERVALS
45 mins
Intervals is the perfect session for you to close our a busy week of work and training. This session is considered as our "recovery session" for the week. You'll work through speed and power exercises coupled with stability, mobility and core control work to help build up strength in alternative movement patterns, increase mobility and teach you a unique way of training that is great for injury prevention and athletic development.
BOOK NOWYOGA
60 mins
Roll out your mat in Hatha Fusion to experience gentle postures with a focus on alignment that allows you to quieten the mind and dive deep into the body. Expect a traditional hatha approach yoked with supported floor based postures and gentle movement practices. Our teachers will vary the themes, sequences and pace of the class to allow you to find new experiences each time you arrive on the mat. (Unheated except for chilly winter days when we warm the studio to approx 23 degrees).
BOOK NOWSPECIAL OFFER
It’s time to take shape at P.E. Join today and receive your first 4 weeks free
Don’t miss out!