MIRVAC WELLNESS PROGRAM

BOOSTER

  • week 1
  • week 2
  • week 3
  • week 4
  • week 5
  • week 6
  • week 7
  • week 8
  • week 9
  • week 10
  • week 11
  • week 12

HI THERE

Welcome to the P.E. x MIRVAC Wellness Program. Here you’ll find everything you need for week 1. We’re currently 9-weeks into the program, you can either jump ahead or start from the top. Enjoy!

your goal for the week

Week 1 is all about getting the momentum going. This week, your goal is to complete all training videos and to hit 10,000 steps at least 3 times between Monday and Friday. You’ve got this!

WEEKLY HEALTHY RECIPES

NEED HELLP?

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