Contact us - P.E. Department

CONTACT US

SEND US A MESSAGE

One of our friendly staff members will be in contact within 24 hours.

Phone: 0434 399 456

Address: 15 Orwell Street, Potts Point, NSW, Australia

Email: frontdesk@pedept.com.au

Member hours
Monday-Friday: 5:30am – 9:00pm
Saturday: 6:30am – 9:00m
Sunday: 7:00am – 9:00pm

Non-Member hours
Monday-Friday: 6:30am – 7:30pm
Saturday: 7:30am – 7:30pm
Sunday: 7:30am – 11:30am

Come get hot and sweaty with us tomorrow at our St

Come get hot and sweaty with us tomorrow at our Strength & Conditioning class with coach @georgiaalanee . We have a morning, lunch and evening class available. #euroshred

Take us anywhere, train any time. Hit the link in

Take us anywhere, train any time. Hit the link in our bio to check out the virtual P.E. platform. You’ll find:
Functional Training
Pilates & Yoga
Breathwork
Mindfulness Exercises

There's a new class in town, and it's Bodyweight M

There's a new class in town, and it's Bodyweight Met-Con! You can catch it every Wednesday and it'll be the perfect way to break up throwing all the weights around. Don't be fooled, this will be a high intensity workout that'll have the heart racing and whole body burning! If you're feeling brave, give this sample BW Met-Con session a go!

Workout:
Block 1
200m row
20 squats
15 push ups
10 chin ups
x 4

Block 2
150m ski
10 hanging leg raise
10 banded wood chop
10 hollow rocks
x 4

Block 3
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Assault bike calories

Physically fit. Mentally strong. @fitwell_bymegan

Physically fit. Mentally strong. @fitwell_bymegan

@pinapottspoint 🤍

@pinapottspoint 🤍

Contact US

Phone: 0434 399 456

Address: 15 Orwell Street, Potts Point, NSW, Australia

Email: frontdesk@pedept.com.au

LINKS

Opening Hours

Member hours
Mon-Fri: 5:30am – 9:00pm
Sat: 6:30am – 9:00pm
Sun: 7:30am – 9:00pm

Non-Member hours
Mon-Fri: 6:30am – 7:00pm
Sat: 7:30am – 11:00pm
Sun: 7:30am – 11:30am

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